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'Balance'

 Marriage & Family Counseling & Mediation

965 E Yosemite Ave, Suite 1B

Manteca, Ca 95336

Linda Mills, LMFT 

209-470-3295

Suggested Reading

Anger


Anger Management Essentials

by Anita Avedian, LMFT CAMSV


Letting Go of Anger: How to Get Your Emotions Under Control

by Annie Chapman 

Auto Accident / Trauma

Overcoming the Trauma of Your Motor Vehicle Accident: A Cognitive-Behavioral Treatment Program Workbook

by

Edward J. Hickling &

Edward B. Blanchard

Behavior Change

Switch - How to Make Change When Change is Hard

by Chip Heath


Borderline Family Members

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

by Paul T. Mason & Randi Kreger 

Caregivers of Ill Loved Ones

The 36 hour day

by Nancy L Mace and Peter V Rabins


Co-Dependence

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

by Melody Beattie


Co-Parenting

Survival guide - Letting Go of Conflict after a Difficult Divorce

by Elizabeth Thayer Ph.D. and Jeffrey Zimmerman Ph.D

Divorce

The Truth About Children & Divorce

by Robert Emeroy PhD



Eating disorder / Binging

Binge No More: Your Guide to Overcoming Disordered Eating with Other [With Charts and Worksheets]

by Joyce Nash


Fear

Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

by Susan Forward

Feel Good / De-Stress

The Feeling Good Handbook

by David D.Burns


Grief

Grieving Mindfully

by Sameet M. Kuar, PhD


Normal, Complicated, Traumatic

by Linda J. Schupp, PhD

Self Help /Inspiration

Letters from the Masters

Many Lives, Many Masters

by Brian Wiess, MD


More than Money

by Neil Catu


The Secret

by Rhonda Byrne

Infidelity

After the Affair

How Can I Forgive You

by Janis Abrams Spring


Marriage/Relationship Help


Do Yourself a Favor, Love Your Wife

by H. Page Williams


The 7 Principles For Making Marriage Work

What Makes Love Last

By John Gottman


The Love Dare

By Stephen & Alex Kendrick


Love In Truth,

The Marriage Repair Handbook

By Linda Mills, LMFT


Love's Mystery Solved: Building Lasting Relationships

by Robin Norwood


Scream Free Marriage

By Hal Edward Runkel, LMFT


Parenting


Scream Free Parenting

By Hal Edward Runkel, LMFT


The 7 Worst Things Parents Do

By John C Friel and Linda D Friel


Surviving Your Adolescents: How to Manage and Let Go of Your 13–18 Year Olds by Thomas W. Phelan


Dare to Discipline

By Dr. James Dobson



Pornography

(The Every Man Series)

by Stephen Arterburn and Fred Stoeke



Self Esteem


Learning to Love Yourself

by Sharon Wegscheider-Cruse